Reiki Healing

New to Reiki or building your practice? This hub gathers simple guides to help you start with confidence. Learn what Reiki is, the core benefits, and how to begin self healing at home. Follow gentle hand positions, try a short daily routine, and explore distance healing when you cannot meet in person. You will also find support for grounding, chakra balance and aftercare so your sessions feel calm, clear and effective. Start with the basics, then book your Reiki distance healing session.

Reiki Healing

Why I Use Ethically-Sourced Crystals in My Healing (And How You Can, Too)
Nov 06, 2025
Crystals are more than just beautiful stones; they are powerful tools. As a Reiki Master who personally sources crystals from the Himalayas, I use them in every session to amplify healing. In this post, I'll explain how they work, why my "Reiki-infused" crystals are different, and how you can use one in your own daily practice.
Does Distant Healing Really Work? A Guide to My One-to-One Sessions
Nov 05, 2025
It's the most common question I get: 'How can distant healing possibly work?' The answer is yes, and it's a practice as profound as it is ancient. In this guide, I explain the professional, one-to-one process behind my distant sessions, how it's rooted in authentic lineages, and what you can expect to feel, all from the comfort of your own home.
Crystals & Reiki
Nov 05, 2025
Reiki has a deeper, more profound foundation than many realise. In this post, I explain how my practice fuses Usui Reiki with Ancient Tibetan Buddhist Healing, a path rooted in direct empowerments from my Tibetan Master, The Venerable Khenpo Jamyang Lekshey. Discover how this authentic lineage can transform your healing session...
A Reiki Master's Guide to Finding Peace in Bournemouth & Westbourne
Nov 04, 2025
As a Reiki Master based in Westbourne, I'm often asked how to find calm in our busy world. I've put together a guide of my favourite peaceful spots in Bournemouth, from a mindful walk in Alum Chine to a nourishing meal at Dane & Port...
Searching for 'Reiki Near Me'? Your Perfect Healing Session Is Closer Than You Think
Oct 05, 2025
When you type "Reiki healing near me" into a search bar, you're looking for relief, balance, and a qualified practitioner you can trust. This guide will help you find the perfect Reiki session for you—whether the practitioner is down the road or an ocean away.
Find Your Calm: The Ultimate Guide to Reiki Healing in Bournemouth
Oct 05, 2025
Are you feeling overwhelmed by the pace of modern life? Do you find yourself searching for a moment of peace amidst the daily hustle? Here in our beautiful coastal town of Bournemouth, the constant demands of work, family, and social lives can leave us feeling drained, anxious, and out of balance. If you're looking for a natural, gentle, and profoundly relaxing way to restore your well-being, it’s time to discover the power of Reiki healing in Bournemouth.

Reiki techniques, self-healing and daily practice

Reiki healing works by channelling universal life force energy through the hands to support balance in mind, body and spirit. Begin with a short self treatment. Sit comfortably, breathe gently and set a clear intention, for example I invite calm and healing. Place your hands on the head, heart and abdomen, holding each position for a few minutes. Use a simple sequence to cover the whole body with ease.

Daily practice builds sensitivity. Try Gassho meditation to centre your mind, then use Reiji ho to invite guidance for your session. As you grow, explore Byosen scanning to sense changes in the field and gentle breath methods to steady your energy. You can also support your chakras with focused placements and learn simple aura sweeping to clear the space around you.

Distance healing allows you to share Reiki across time and space. Follow a clear structure with intention, symbols if you are trained, and defined start and finish steps. After every session, drink water, ground your energy and note any insights in a journal. Consistency matters more than complexity. A few mindful minutes each day will strengthen your awareness and make your treatments more effective over time. Book your Reiki distance healing session.